Navigating the wellness world can feel like trying to read a language you don’t understand. With new trends popping up daily, it’s easy to feel lost and confused. One natural product you’ve likely seen gaining momentum is CBD. But what are people using CBD for? We will address the top uses of CBD so you can decide if you should add CBD products from OnlyPure to your daily routine.

Top Uses for CBD

CBD, also called cannabidiol, is a natural compound found in the cannabis plant. Unlike its more famous counterpart, THC, CBD doesn’t have psychoactive effects, meaning it won’t get you “high.” Instead, CBD is known for its potential therapeutic benefits. We’ll highlight the most common uses for CBD and how it might improve your daily life.

1. Combat Sleep and Insomnia

Getting a good night’s sleep can feel like a distant dream. Many struggle with insomnia or have unhealthy sleep patterns. CBD can offer a natural solution to ease these struggles. It engages with the body’s endocannabinoid system, regulating sleep cycles. Research suggests that CBD can reduce anxiety and provide relaxation, making it easier to fall and stay asleep [1].

2. Experience Pain Relief

Finding safe and effective pain relief is a top priority for many individuals, whether it’s chronic pain or temporary discomfort. CBD is quickly gaining recognition as a potential natural alternative to traditional pain medications.

CBD regulates pain perception. Studies have suggested that CBD could offer relief from chronic pain, inflammation, and nerve pain.

3. Enjoy Heart Health Benefits

CBD shows promising potential in supporting heart health, and studies suggest it can help lower blood pressure [2]. Lowering blood pressure reduces strain on the heart and arteries and can lower the risk of heart disease.

CBD also reduces inflammation, which contributes to various cardiovascular diseases. Additionally, CBD can decrease oxidative stress, another factor in heart health. Reduced oxidative stress helps prevent damage to heart tissues. These combined effects make CBD a beneficial supplement for maintaining a healthy cardiovascular system.

4. Exploring Neuroprotective Properties

Protecting the brain from damage and age-related decline is crucial. Research suggests CBD’s antioxidant and anti-inflammatory properties can help shield the brain from damage. Free radicals and inflammation cause significant harm to brain cells. CBD’s anti-inflammatory properties combat these harmful effects effectively. This protection could benefit individuals with neurodegenerative disorders like Alzheimer’s and Parkinson’s disease.

5. Alleviation of Cancer-Related Symptoms

A cancer diagnosis often comes with a range of challenging symptoms. CBD may help reduce nausea and vomiting associated with chemotherapy. By reducing these symptoms, CBD can improve the quality of life for patients undergoing treatment [3].

Additionally, CBD may help with pain management in cancer patients. Chronic pain is another major issue for those with cancer. CBD’s anti-inflammatory properties contribute to pain relief. Patients may experience less discomfort and more comfort during their treatment. Using CBD could make cancer treatment more bearable. However, contacting a healthcare provider before starting any new treatment is essential.

6. Reducing Anxiety and Depression

Anxiety and depression, unfortunately, affect millions of people worldwide. CBD interacts with the brain’s serotonin receptors, crucial in mood regulation. By enhancing serotonin activity, CBD may help alleviate feelings of anxiety and depression.

CBD is a promising solution for people struggling with anxiety disorders. Its calming effects also decrease the physical symptoms of anxiety, like a racing heart and muscle tension. If you’re seeking a natural alternative for anxiety and depression, consider CBD.

Ways to Use CBD

Now that you better understand how to incorporate CBD into a wellness routine, you’re probably wondering how to use it. Good news: there are many ways to use CBD! The best method for you will depend on your individual needs and preferences.


CBD oils are among the most popular methods of consuming CBD. These oils usually contain CBD extract mixed with a carrier oil, like hemp seed oil. You can take CBD oil sublingually by placing a few drops under your tongue and holding them there for a minute before swallowing. This CBD method allows faster absorption into the bloodstream, providing quicker effects.

CBD oils come in various concentrations, making adjusting your dosage to meet your needs easy. Many users prefer oils because they offer precise dosing and versatile use. You can add CBD oil to food or beverages or use it topically.


Similar to oils, tinctures are a liquid form of CBD. They are often made by soaking cannabis in alcohol and water, although some use vegetable glycerin instead. Tinctures typically have a dropper for easy dosing and can be taken sublingually.

CBD tinctures are known for their potency and long shelf life. They come in various concentrations, allowing users to tailor their dosage to their needs. The versatility and effectiveness of CBD tinctures make them a popular choice for managing conditions such as anxiety, pain, and sleep disorders.


Edibles are a discreet and convenient option for those who prefer not to taste their CBD. These include various tasty treats, including gummies, chocolates, and beverages. When you ingest CBD, it has to go through your digestive system, which means it takes longer to feel the effects. However, the effects also tend to last longer compared to sublingual methods.

Edibles provide a consistent and precise dosage, making it easy to manage your intake. They are ideal for those who want to integrate CBD into their daily routine without drawing attention. Additionally, the variety of flavors and forms makes finding an edible that suits your taste preferences accessible.


CBD topicals might be worth exploring when dealing with localized pain or skin conditions. These products are applied directly onto the skin, providing targeted relief. Lotions, balms, salves, and creams infused with CBD are popular for addressing muscle soreness, joint pain, and inflammatory skin conditions.

CBD topicals help reduce inflammation and pain in specific areas, making them an excellent option for athletes or those with arthritis.

Many CBD topicals also contain additional ingredients like essential oils, menthol, or aloe vera, which can enhance their therapeutic effects. Unlike other forms of CBD, topicals do not enter the bloodstream, so they don’t provide systemic effects. This localized approach allows users to target specific problem areas without affecting the entire body.


Beyond these standard methods, there are other innovative ways to incorporate CBD into your routine. CBD capsules offer a tasteless and pre-dosed way to take your daily CBD, much like a regular supplement. This method is ideal for those who prefer the convenience of a pill format and want consistent dosing.

You can also find CBD patches, which sustain CBD release through skin absorption. These discreet patches offer long-lasting effects and can be worn throughout the day.

Additionally, CBD vapes or inhalers deliver precise doses directly to the lungs, providing fast effects. CBD-infused beverages, like teas and coffees, offer a refreshing way to consume CBD while enjoying your favorite drinks.

These products cater to different needs, allowing you to choose what aligns best with your lifestyle. Consult your doctor to determine the most suitable form of CBD for your needs.

Find High-Grade CBD Products at OnlyPure

Here at OnlyPure, we’re dedicated to providing premium CBD products that meet the highest industry standards. Transparency and quality are at the heart of everything we do. We offer third-party lab test results for all our products, verifying their potency and purity. Whether searching for oils, tinctures, edibles, or topicals, you can trust OnlyPure to provide safe and effective options.

We understand that exploring the world of CBD can feel overwhelming, which is why we offer a wealth of information about CBD and its uses. Our friendly customer support team is always here to help if you have any questions. Start your CBD journey with confidence by partnering with OnlyPure.